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		<title>Common Misconceptions about Back Pain</title>
		<description><![CDATA[According to the America Academy of Orthopaedic Surgeons, back pain is the most frequent cause of lost work days in adults under the age of 45 and affects four out of five adults at some point in their lives. However, there are some common misconceptions about who is susceptible to back pain and what the [...]]]></description>
		<link>http://mybackshurting.info/back/?p=119</link>
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		<title>Safety and Preparation are Imperative for Young Athletes</title>
		<description><![CDATA[Medical Evaluations and Care for Injuries Should Be Top Priority From baseball to soccer to football, everyday millions of children and young adults participate in sports activities. These activities teach children team work and improve their physical fitness, coordination and self-discipline. It also increases their chance of experiencing sports-related injuries such as concussions, sprains, fractures, [...]]]></description>
		<link>http://mybackshurting.info/back/?p=115</link>
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		<title>What is Physiatry?</title>
		<description><![CDATA[As a board-certified physiatrist, I am delighted to join Methodist Sports Medicine / The Orthopedic Specialists. If this is your first time hearing about physiatry, you may be wondering, “What is it, and how can it help me?” Physiatry – also known as physical medicine and rehabilitation – is a growing medical specialty designed to [...]]]></description>
		<link>http://mybackshurting.info/back/?p=108</link>
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		<title>X-Treme Sports</title>
		<description><![CDATA[Watch Your Back During Intense Activity Winter is upon us, and with it comes snow, ice and winter sports. Nowadays, adults and kids are turning to non-traditional games, such as downhill ski racing, snowboarding and ice climbing. From the airing of the X Games and the need for a bigger thrill, these extreme sports are [...]]]></description>
		<link>http://mybackshurting.info/back/?p=100</link>
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		<title>Weighing in on Backpack Safety</title>
		<description><![CDATA[Parents, kids and teachers are gearing up for the start of school. But, before that first bell rings many parents and kids will begin their search for the perfect backpack. Style and functionality may seem like the most important aspects, but a backpack that helps a child avoid a back injury should be number one [...]]]></description>
		<link>http://mybackshurting.info/back/?p=94</link>
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		<title>Managing Back Pain</title>
		<description><![CDATA[The Consumer Reports Health Ratings Center recently surveyed more than 14,000 people who had lower-back pain in the past year but had never had back surgery.  More than half of those surveyed said pain severely limited their daily routine for a week or longer and 88 percent said it reoccurred through the year.  For many [...]]]></description>
		<link>http://mybackshurting.info/back/?p=91</link>
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		<title>Have Fun, But Protect Your Neck and Spine</title>
		<description><![CDATA[As we enter the warmer months, many school-age children will begin training for football or actively competing in spring and summer sports, such as baseball and diving. All of these activities offer a number of physical benefits, but they can also increase the chance of injuries to the neck and spine if not performed correctly. [...]]]></description>
		<link>http://mybackshurting.info/back/?p=82</link>
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		<title>Are You Considering Back Surgery?</title>
		<description><![CDATA[Approximately 4.6 million Americans will need back surgery at some point in their lives. Most of these individuals will undergo surgery to relieve pain or pressure or to correct a spine deformity, such as scoliosis. While statistics may indicate that back surgery is fairly common place, it should not be taken lightly. There are several [...]]]></description>
		<link>http://mybackshurting.info/back/?p=78</link>
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		<title>Leg Discomfort? You May Need Spine Surgery</title>
		<description><![CDATA[Do you frequently fall or feel clumsy? Have leg pain and difficulty walking? Experience numbness, tingling, or a hot or cold sensation in your legs? If so, you may have a spinal condition known as lumbar spinal stenosis. The lumbar spine, or lower back, provides a foundation to carry the weight of the upper body [...]]]></description>
		<link>http://mybackshurting.info/back/?p=62</link>
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		<title>Prepare for Spinal Surgery</title>
		<description><![CDATA[Date: October 1, 2007 Prepare Your Body for Spinal Surgery More than one million spinal surgeries are performed in America every year. Physical preparations prior to spinal surgery can have a major impact on its success and a person’s overall recovery. Following are a few things to consider: Watch your eating habits: A key ingredient [...]]]></description>
		<link>http://mybackshurting.info/back/?p=22</link>
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