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		<title>Suffering From Back or Leg Pain?</title>
		<description><![CDATA[New spinal surgery technique could get you moving quicker An estimated ten million adults suffer from chronic back pain annually. For some, back pain is so debilitating that it interferes with work, routine daily activities and recreation. In the past, there were few options for patients who weren’t helped by physical therapy, nerve blocks, back-strengthening [...]]]></description>
		<link>http://mybackshurting.info/back/?p=135</link>
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		<title>Common Misunderstandings of Degenerative Disc Disease</title>
		<description><![CDATA[There are many misunderstandings about degenerative disc disease. First, it isn’t a disease at all but rather a term used to describe the normal changes that can occur in your spinal discs as you age. Degenerative disc disease can take place throughout the spine, but it most often occurs in the discs in the lower [...]]]></description>
		<link>http://mybackshurting.info/back/?p=130</link>
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		<title>Back Pain Could Actually be a Spinal Fracture</title>
		<description><![CDATA[According to a report by the International Osteoporosis Foundation, two-thirds of spinal fractures go undiagnosed and untreated, which raises the risk for more fractures and potential long-term disabilities. So, what is a spinal fracture and how can it be detected? Spinal fractures range from painful compression fractures, often seen after minor trauma in a patient [...]]]></description>
		<link>http://mybackshurting.info/back/?p=126</link>
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		<title>Lower Back Pain Can Cause Leg Pain</title>
		<description><![CDATA[Six Causes of Sciatica Many of my patients are surprised to learn that a disorder of their lower back could cause mild to intense leg pain. Known as sciatica, this condition occurs when one or more of the five sets of nerve roots in the back are compressed. Several different types of spinal disorders can [...]]]></description>
		<link>http://mybackshurting.info/back/?p=123</link>
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		<title>Common Misconceptions about Back Pain</title>
		<description><![CDATA[According to the America Academy of Orthopaedic Surgeons, back pain is the most frequent cause of lost work days in adults under the age of 45 and affects four out of five adults at some point in their lives. However, there are some common misconceptions about who is susceptible to back pain and what the [...]]]></description>
		<link>http://mybackshurting.info/back/?p=119</link>
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		<title>Safety and Preparation are Imperative for Young Athletes</title>
		<description><![CDATA[Medical Evaluations and Care for Injuries Should Be Top Priority From baseball to soccer to football, everyday millions of children and young adults participate in sports activities. These activities teach children team work and improve their physical fitness, coordination and self-discipline. It also increases their chance of experiencing sports-related injuries such as concussions, sprains, fractures, [...]]]></description>
		<link>http://mybackshurting.info/back/?p=115</link>
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		<title>What is Physiatry?</title>
		<description><![CDATA[As a board-certified physiatrist, I am delighted to join Methodist Sports Medicine / The Orthopedic Specialists. If this is your first time hearing about physiatry, you may be wondering, “What is it, and how can it help me?” Physiatry – also known as physical medicine and rehabilitation – is a growing medical specialty designed to [...]]]></description>
		<link>http://mybackshurting.info/back/?p=108</link>
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		<title>X-Treme Sports</title>
		<description><![CDATA[Watch Your Back During Intense Activity Winter is upon us, and with it comes snow, ice and winter sports. Nowadays, adults and kids are turning to non-traditional games, such as downhill ski racing, snowboarding and ice climbing. From the airing of the X Games and the need for a bigger thrill, these extreme sports are [...]]]></description>
		<link>http://mybackshurting.info/back/?p=100</link>
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		<title>Weighing in on Backpack Safety</title>
		<description><![CDATA[Parents, kids and teachers are gearing up for the start of school. But, before that first bell rings many parents and kids will begin their search for the perfect backpack. Style and functionality may seem like the most important aspects, but a backpack that helps a child avoid a back injury should be number one [...]]]></description>
		<link>http://mybackshurting.info/back/?p=94</link>
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		<title>Managing Back Pain</title>
		<description><![CDATA[The Consumer Reports Health Ratings Center recently surveyed more than 14,000 people who had lower-back pain in the past year but had never had back surgery.  More than half of those surveyed said pain severely limited their daily routine for a week or longer and 88 percent said it reoccurred through the year.  For many [...]]]></description>
		<link>http://mybackshurting.info/back/?p=91</link>
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